My kids were won over by these fruit and yogurt pops; they look as good as they taste.

I’m not foolish; I know that my popsicles have to compete with commercially produced popsicles. Supermarket popsicles have one goal, to be chosen by kids. Bright colors, a lot of sweetener, and festive packaging appeal to kids and marketing people know it. I want my popsicles to be a yummy AND healthy treat. And I want MINE to be chosen by kids.
I gotta tell you, when the kids were small it was easier to make things attractive to them. They simply didn’t know about all the choices in the supermarkets.

I’ve been freezing Smoothie drinks for years. Any blend that makes a tasty Smoothie is just as good frozen in a popsicle mold. But the colors are pale. My kids like colors to be bold and bright.

I should also mention sugar. As a rule I make low sugar foods. While it’s true you can make popsicles low sugar; just puree ripe fruit and freeze. But the resulting popsicle will be hard…not as hard as an ice cube, but hard.

Strawberry & Yogurt Pops

Ingredients

  • 1 cup whole-milk yogurt
  • 3 cups fresh, frozen, or home-canned fruit
  • 2 Tablespoons jam
  • 2 tsp honey or sugar
  • 1 tsp. lemon juice (optional)

Macerate the fruit in a sweetener, honey or sugar; from 30 minutes to 8 hours.
Crush fruit and 2 Tablespoons jam in a food mill (or process in a food processor)
Drain the yogurt to make it as thick as it can be. Sweeten to taste. Add vanilla if you’d like.
Fill freezer pop molds alternating fruit and yogurt. Freeze overnight.

 

Making a better freezer pop mold


I finally had to replace my first set of freezerpop molds.
I opted for larger molds, mainly because my kids have outgrown tiny popsicles.
We were surprised and disappointed when removing the pops from there molds the stick pulled right out, leaving the frozen treat behind. Yep, the kids were holding empty sticks…such sad faces.
The new molds were different than the old in size and shape, but most importantly the sticks were not perforated. The only set of molds we had ever used, to this point, had sticks with small holes. Presumably the holes helped anchor the popsicle to the stick.
Using an electric drill it was simple to add holes in the new popsicle sticks.

Blueberry & Banana Pops

Ingredients

  • 2 ripe bananas
  • 3 cups fresh, frozen, or home-canned fruit
  • 2 Tablespoons jam
  • 2 tsp honey or sugar
  • 1 tsp. lemon juice (optional)

Macerate the fruit in a sweetener, honey or sugar; from 30 minutes to 8 hours.
Crush fruit and 2 Tablespoons jam in a food mill
Puree bananas with 1 teaspoon lemon juice.
Fill freezer pop molds alternating fruit and banana puree. Freeze overnight.

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